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Fitbit

5 Tips to Improve Your Fitness Regime in 2019
Fitness

5 Tips to Improve Your Fitness Regime in 2019

When it comes to health and fitness, Singaporeans are rather adventurous when it comes to trying new things. Fitness Trends 2018 Infographic by Wellness Creative Co. As we head into 2019, there are three prominent fitness trends that I believe will stay relevant: 1. Wearable tech Devices such as Polar fitness trackers, Fitbit, and Apple watches are always on you. Being able to see your fitness and health progress in real-time is a good reminder to have throughout the day. 2. Bodyweight training You need to be comfortable moving about with your own body mass. There is no point trying…
Live Healthy AND Earn Money: ManulifeMOVE Makes It Easy
Life

Live Healthy AND Earn Money: ManulifeMOVE Makes It Easy

We all aspire to live out healthy lifestyles – ambitious new year resolutions always include the usual “I will lose 10kg by this year” and “No McDonald’s for 1 month”. But in such an ultra-convenient, hyper-cosmopolitan city such as Singapore, healthy living can be quite the challenge. If we are only going to depend on futile app reminders to exercise bluff ourselves that will we “DEFINITELY go for a jog” after a long day at work, that #hotbod will really have to wait. But what if there is a way to earn money while you work out? Yes seriously, what…
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