Fitness

Bouldering has gained a huge following in Singapore since the pandemic, but how do you get started? Read our guide to find out.

The Wellness Festival Singapore 2023 returns from 17 June to 9 July with a whole range of unique wellness activities and experiences.

PURE Group brings new programmes for members to get a head start of their fitness journey, including a new partnership with CruCycle.

Running enthusiasts can look forward to Lazada Run, with prizes and unique experiences featured at the event.

Fancy some further gains after a workout? A unique new promotion by cold-pressed juice bar FRUCCI adds discounts the more fitness you do.

Zentosa Fest is offering a wide variety of activates to boost your wellbeing and we were able to get a sneak peek at some of the programmes!

Wellness Festival Singapore invites you to start taking care of your overall wellness through their various activities found across Singapore

The Tokyo Olympics approaches, and ASICS is celebrating the city with their new SUNRISE RED colour for their GEL-CUMULUS™ 22 running shoes.

We experience Fitness First Singapore's new signature series, H20 Flow and H20 HIIT, which brings a new challenge to your exercise routine.

Looking at John Fong’s rippling, toned physique now, it’s impossible to imagine that the 26-year-old fitness trainer used to be an average guy who cannot manage to perform a pull-up. “I only started going to the gym to improve my pull-ups because I didn’t want to go in two months earlier for NS,” John quipped. John took his first step into the world of fitness as a polytechnic student, at the young age of 18. What started as an innocuous personal training to ‘escape’ early admission for conscription turned into motivation. Zero pull-ups became two, then three, and it gradually…