Although more Singaporeans have recently been prioritising their health, many still need to start on their wellness journey. If you’re one who has yet to make the jump, Wellness Festival Singapore 2023 (WFS) is back from 17 June to 9 July with a whole range of wellness activities and experiences for you to take part in that encourages holistic well-being!
Embark on a journey of self-discovery in the urban landscape and immerse yourself in an array of wellness activities suitable for all ages. Here are some unique and accessible programmes for you to look forward to in the heart of the city for the mental and emotional reset you desperately need.
Acoustic Gym Time with Tyen
Although exercising is more thrilling and exciting when you’re jamming out to upbeat music, it is not the only type of music appropriate for exercising.
Check out the one-of-a-kind fitness workshop, which combines the soulful tunes of live acoustic music with a workout routine led by Tyen Rasif, a celebrity personal trainer and musician. And the best part is, the acoustic covers are sung live by Tyen herself! So serenade yourself with her beautiful vocals while working out.
Date: 18 June 2023
Time: 10.30 am to 11.30 am and 2 pm to 3 pm
Location: Event Plaza, Marina Bay Sands, 10 Bayfront Avenue, Singapore 018956
Pricing: S$15
Tickets for Acoustic Gym Time with Tyen can be purchased here.
Club Swing Masterclass
Level up your fitness game by adding a new but ancient tool to your workout. Challenge your physical fitness in a whole new way through this Club Swing Masterclass led by Trapeze Rec. Club’s Head Coach, Jarrat R. You’ll feel like a warrior by learning club hand placements, ready positions, and various exercises that promote strength, coordination and more.
Date and time: 17 June 2023 and 6 July 2023
Time: 17 June (10.30 am to 11.30 am) | 6 July (8.30 pm to 9.30 pm)
Location: Event Plaza, Marina Bay Sands, 10 Bayfront Avenue, Singapore 018956
Pricing: S$15
Tickets for the Club Swing Masterclass can be purchased here.
Munchies & Mindfulness
If you’re experiencing meltdowns due to the scorching weather, a refreshing cool-off is just what you need. And what better way to cool off than at the Museum of Ice Cream itself?
The only time when playing with food is only valid is through this session. Munch on and play with unlimited desserts in a space filled with interactive installations. The perfect place to relive your childhood dream while caring for your mental health!
Date: 23 June 2023, 30 June 2023, 7 July 2023
Time:
- 23 June (6 pm, 6.30 pm, 7 pm)
- 30 June (6 pm, 6.30 pm, 7 pm)
- 7 July (6 pm, 6.30 pm, 7 pm)
Location: Museum of Ice Cream, 100 Loewen Road, Singapore 248837
Pricing: S$64
Tickets for Munchies & Mindfulness can be purchased here.
Crystal Sound Bath & Art
Many of you might be thinking of pretty rocks, but the Crystal Sound & Bath Workshop will guide you on how sound healing boosts our creativity. Awaken your senses and stimulate your creativity through the power of sound healing.
Relax your body and mind using what you hear and feel, to interact with the “sound” of visual art on a deeper level. Learn to recognise what sort of sonic environment you feel most creative in and how listening can help you connect deeply to the world and people around you.
Date: 21 June 2023
Time: 7 pm to 8 pm
Location: Event Plaza, Marina Bay Sands, 10 Bayfront Avenue, Singapore 018956
Pricing: S$22
Tickets for Crystal Sound Bath & Art can be purchased here.
Zumba in the Snow @ Snow City
Whether you are exercising in an air-conditioned environment or outdoors, the heat will definitely get to you. So what better place to exercise than somewhere with snow like Snow City Singapore?
Experience the first-ever Zumba in the Snow, where you will experience a unique workout you cannot find anywhere else. Blend the heat of dance and mix it with the sub-zero chill of snow, and you will most certainly be sweating less because modern-day problems require modern solutions!
Date and time:
- 17 to 25 Jun (6.30 pm to 7.15 pm)
- 1 to 2 Jul (6.30 pm-7.15 pm)
- 8 to 9 Jul (6.30 pm to 7.15 pm)
Location: Snow City Singapore, 21 Jurong Town Hall Road, Snow City Building, S609433
Pricing: S$15
Tickets for Zumba in the Snow @ Snow City can be purchased here.
This is your sign to start that fitness journey you need! Save the dates now for a healthy and fun journey. More information can be found on the Wellness Festival Singapore website. Don’t forget to share your reviews and experience with us on Facebook, Instagram and TikTok.
Visuals courtesy of Wellness Festival Singapore, Singapore Tourism Board, Museum of Ice Cream and Snow City.
